MY FRIEND MEG

MY FRIEND MEG

My Friend Meg: a meal service for Big Life Moments

Pricing & Sample Menus

PRICING & ADD-ONS

Click here to read about my commitment to financial access.

Each package starts at $500.

Includes local delivery (10023-27, 10031, 10032). Additional $25-75 for nonlocal delivery.

Pick-up (from Harlem, NY) available for a 10% discount!


ADD-ONS:

Challah for the freezer ($15)

Double muffins (double amount of one kind or mix-and-match two) ($20)

Semolina honey cake ($12)

Seasonal fruit crumble ($12)

Sample Menu 1:

(heat & eat)

Numbers in parentheses are quantities

  • Breakfast Muffins: choice of runner muffins, zucchini rye muffins, OR buttermilk carrot walnut pecan muffins (12-16)

  • Breakfast Sandwiches: choice of egg, cheese, spinach on english muffin OR egg, cheese, sausage on english muffin (12)

  • Levivot/Savory Pancakes: choice of broccoli cottage cakes, zucchini ricotta cakes, OR chickpea pajeon (scallion, carrot, chickpea flour) (24)

  • Burgers: choice of salmon burgers OR sweet potato black bean burgers (8)

  • Soup or Sauce: choice of bone broth squash soup OR red sauce (4 servings)

  • Slaw or Pickles: choice of Asian slaw (no mayo) OR quick pickles (Vietnamese style carrot and radish) (one jar, for the fridge)

  • Pitas or Tortillas: choice of Angel Pitas OR Caramelo tortillas (one package, for fridge or freezer)

Sample Menu 2:

(some heat & eat, some building blocks)

Numbers in parentheses are quantities

  • Breakfast Muffins: choice of runner muffins, zucchini rye muffins, OR buttermilk carrot walnut pecan muffins (12-16)

  • Breakfast Sandwiches: choice of egg, cheese, spinach on english muffin OR egg, cheese, sausage on english muffin (12)

  • Levivot/Savory Pancakes: choice of broccoli cottage cakes, zucchini ricotta cakes, OR chickpea pajeon (scallion, carrot, chickpea flour) (24)

  • Burgers: choice of salmon burgers OR sweet potato black bean burgers (8)

  • Mirepoix: slowly sauteed diced vegetables that can act as the base for sauces, soups, and stir frys–without the chopping (4 servings)

  • Sweet and Sour Scallion Meatballs: frozen mini meatballs, stored separately from a delicious sweet ginger soy sauce (4 servings) 

  • Smoothie Packs: your favorite fruit and other smoothie add-ins individually packed in freezer ziplocs, ready to mix with water/coconut water/milk/fresh greens (12 servings)

  • Pitas or Tortillas: choice of Angel Pitas OR Caramelo tortillas (one package, for fridge or freezer)

Sample Menu 3:

(vegan/kosher style, or kosher if cooked in your kosher kitchen)

Numbers in parentheses are quantities

  • Breakfast Muffins: vegan runner muffins (12-16)

  • Breakfast Sandwiches: sautéed spinach, mushroom, tomato and vegan cheese on english muffin (12)

  • Levivot/Savory Pancakes: chickpea pajeon (scallion and carrot pancakes) (24)

  • Burgers: sweet potato black bean burgers (8)

  • Chickpea Stew: chickpeas, zucchini, and other seasonal vegetables in a tomato base (4 servings)

  • Braised Red Cabbage (8 servings)

  • Vietnamese Pickles (one jar, for the fridge)